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Qigong Practice with Vicki

Welcome! I am so happy that you decided to join us!

There are several compelling reasons why you should consider joining a Qigong practice group:

1. Improved health and well-being: Qigong is a traditional Chinese practice that involves gentle movements, breathing techniques, and meditation. Regular practice has been shown to improve physical health, reduce stress, and increase overall well-being.

2. Accountability and motivation: Joining a Qigong practice group can provide a supportive and motivating environment that can help you stay committed to your practice.

3. Learning from others: Practicing with others can provide opportunities to learn from more experienced practitioners and to share your own insights and experiences.

4. Sense of community: Qigong practice groups often provide a sense of community and belonging, which can be beneficial for mental health and emotional well-being.

5. Increased mindfulness: Practicing Qigong can help you cultivate a sense of mindfulness, which can lead to greater self-awareness, improved focus, and reduced stress.

Overall, joining a Qigong practice group can be a great way to improve your physical and mental well-being, connect with others, and deepen your understanding of this ancient practice.

Practice Schedule:

Please note that dates and times may change at times, to make sure that you are notified, please sign up for our newsletter using the form below. You will not be spammed. Please note that space is currently limited, so you must pre-register by email to [email protected], or text (431)276-3417

Afternoon In-Person Schedule:

Wednesday, May 31, 2023     12:00 pm - 1:00 pm


Wednesday, June 14, 2023  12:00pm - 1:00pm

Wednesday, June 21, 2023  12:00pm - 1:00pm

Wednesday, June 28, 2023  12:00pm - 1:00pm

Evening In-Person Schedule:

    Thursday, June 1, 2023     7:00 pm - 8:00 pm


   Thursday, June 15, 2023     7:00 pm - 8:00 pm

   Thursday, June 22, 2023     7:00 pm - 8:00 pm

  Thursday, June 29, 2023   7:00 pm - 8:00 pm

Address: Shea Tree Wellness

1239 Manahan Avenue, Winnipeg, MB

In the Meditation Room

NEW!!! Online Sessions