We meet online via Zoom once a month. Each month has a different theme that is based on Awareness, Expansion and Healing.

During hypnosis, Vicki Lund - Certified Hypnosis Practitioner induces a state of intense concentration or focused attention. This is a guided process with verbal cues and repetition.

The trance-like state you enter may appear similar to sleep in many ways, but you’re fully aware of what’s going on.

While you’re in this trance-like state, Vicki will make guided suggestions designed to help you achieve your therapeutic goals.

Because you’re in a heightened state of focus, you may be more open to proposals or advice that, in your normal mental state, you might ignore or brush off.

When the session is complete, she will wake you from the trance-like state, or you will exit it on your own.